This recipe was adapted from Magnus Nilsson’s recipe for Gwyneth Paltrow’s The Clean Plate, and it has quickly become my favorite healthy snack and hors d’oeuvres vehicle. They are gluten-free, dairy-free, sugar-free, and so delicious!

INGREDIENTS:

1 cup flaxseeds

2 T tapioca starch

1 t kosher salt

1/2 cup black sesame seeds

1/2 cup white sesame seeds

1/2 cup pumpkin seeds

2 cups boiling water

1 T Montreal spice

DIRECTIONS:

• Preheat oven to 320 degrees F

• Combine all ingredients in a mixing bowl, mix, and let stand for 15 minutes

• Line 2 baking sheets with parchment paper

• Pour half of the mixture onto each baking sheet and flatten with a non-stick spatula. The cracker sheet should be about 3 seeds thick.

• Sprinkle with Montreal Spice

• Bake for 45 minutes or until the cracker is dry

• Break into large pieces

• Enjoy with hummus, tzatziki, smoked salmon, eggs, or by itself.