Salty Kale Chips

I adore serving these chips instead of potato chips, popcorn, or other snacks pre-dinner, or even in the afternoon. They're far healthier, loved by all and they require no attention as they bake in the oven. 



  • Kale (however much you want, but beware, they will shrink considerably).
  • A pinch of black pepper.
  • A pinch of salt.
  • A drizzle of olive oil. 


  • Preheat the oven to 400.
  • Rinse the kale and break in to smaller bite size pieces. 
  • Place the kale in a baking tray and drizzle the oil over the top. Add your sprinkle of pepper and salt. I give a generous pinch to add flavour. 
  • Once the oven is at 400, bake the kale. On average, I would say it takes about 25 minutes but it can be longer. You are waiting for all the kale to be crispy and darker in colour. 
  • You can serve it hot or cold. 

30 minutes total time, 5 minutes active time. 

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