Grilled Tuna

This is super easy, totally delicious and I guarantee none of your dinner guests will have tasted such an exotic tuna steak. Also, the seasoning does the presentation work for you, making this a 5 minute ordeal. 




  • Coat the tuna with the Montreal seasoning. I haven’t given an exact amount because it's up to you; I like to cover the tuna almost entirely, but it's really as much as you want. 
  • Heat the pan on a high heat and once the pan is hot, pour in oil.
  • When the oil is shimmering, add in the tuna steaks.
  • I like to keep them juicy and red so I heat them for about 2 minutes and then turn them over for another 2 minutes. However, if you prefer your meat well-cooked then keep them on the heat for longer. 
  • They are ready to be served straight away.

Serves 8. 15 minutes total time, 15 minutes active time.

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